Latest News In Gut Health, Immune Support & Energy

10 Simple Steps to Get Rid of Gas

On average, people pass gas up to 20 times a day, and when adding foods that are known to cause excess gas into the equation, the number drastical...

Ultimate Guide to Healthy Eating on a Budget

One of the biggest reasons a lot of people say they can’t eat more healthy foods is because it is too expensive and they just can’t afford to buy ...

Ultimate Guide to Maintaining Your Diet

Sticking to a long-term diet can be difficult. You’re not alone -- plenty of people take breaks or succumb to their old eating habits. What is ess...

The Ultimate Guide on How to Reduce Inflammation

Inflammation – we all experience it at one time or another whether we can actually feel something physically be swollen or if it causes other effe...

How Much Collagen Should You Take Per Day?

You’ve probably heard of collagen supplements by now, being recommended by nutritionists, celebrities, and physicians alike. What’s the big deal? ...

6 Tricks to Raise Good Cholesterol

Monitoring your cholesterol is necessary for protecting your heart health and to prevent you from getting heart disease. The “good” kind of choles...

8 Tips to Keep Your Joints Healthy

Most people think that regular strength and cardio exercise is the best way to keep the body in top shape. However, joint health is just as import...

Ultimate Guide to Amylase

If you think you may have a gluten intolerance or other gut issues, amylase may be able to help you. This digestive enzyme is present in your sali...

What Do Microbes Do for Your Body?

When people think about microbes (microorganisms), they immediately think about things that make you sick. Although it’s true that microbes are co...

When is the Best Time You Should Be Taking Your Probiotic?

Probiotics have become more and more popular through the years and now people are getting familiar with the many benefits that come from adding mo...

Fiber Supplements for Your Kids & Toddlers: A Complete Guide

Your children need plenty of fiber in their diet. Fiber not only helps their body maintain its health, but it also promotes improved well-being in ...

Shoku Iku: A Japanese Philosophy for Diet & Health

GoBiotix is committed to finding and sharing new ways to live a healthier lifestyle. If you’re looking to mix up your diet in favor of something a ...