• Why Do I Keep Getting Sick? Causes & What To Do Next

    Why Do I Keep Getting Sick? Causes & What To Do Next
    Getting sick repeatedly or frequently can be a frustrating and puzzling experience. If you often feel under the weather, there are a few potential reasons why this may be happening to you.  Believe it or not, there are many different risk factors for catching a cold or other illness, and not all of these risk factors have to do with being exposed to germs. Social, cultural, and psychological factors are also contributing factors to your physical and mental wellbeing, and they may be taking more of a toll on your body than you know. Your mental...
  • When to Start Taking Prenatal Vitamins: Before Pregnancy?

    When to Start Taking Prenatal Vitamins: Before Pregnancy?
    When you are trying to conceive, you will likely have plenty of people around you telling you to start taking prenatal vitamins… but when should you start taking them, and why are they so important? Especially if this is your first time trying to have a child, you may feel a little bit left in the dark when it comes to why prenatal vitamins are such an important part of a healthy pregnancy. Some advise that it is best to start taking prenatal vitamins before you become pregnant.  In contrast, others suggest. However, if that you...
  • Kidney Cleanse: Is It Necessary & How To Do It Safely

    Kidney Cleanse: Is It Necessary & How To Do It Safely
    Kidney cleanses becoming more and more popular in recent years, and if you have heard the hype, you may be wondering whether or not this is something you should be doing for your body.  Whether or not a kidney cleanses is something you want to do for yourself ultimately comes down to your health and what you think may be best for you, and in any event, you can consult your doctor to have any questions answered concerns put to rest. Your doctor is an excellent resource for you, and it is never a bad idea...
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