• Everything You Need to Know About Lipase

    Everything You Need to Know About Lipase
    Our bodies produce tons of natural enzymes that have their own responsibilities within our bodies. One such enzyme is lipase. This enzyme is essential for our digestive health, more specifically, for breaking down fats for absorption.  Many of us produce a decent amount of lipase so we’re able to get the nutrients we need from food, but it doesn’t hurt to give our digestive health a little support so we can make sure we’re getting all the nourishment we can get! We can supplement lipase and other gut-healthy nutrients to help our body function at its...
  • Everything Fantastic About Olive Leaf Extract and Its Benefits

    Everything Fantastic About Olive Leaf Extract and Its Benefits
    Have you been hearing about olive leaf extract as the new buzz in the health community? It’s not necessarily a supplement that you just take by itself, but there are many immune support supplements, as well as other types of vitamins that you might find this ingredient in.  It’s important to know and understand what ingredients are used in these supplements and just why they might be added. After all, you’re putting that ingredient in your body for a reason when you consume a vitamin or supplement that contains it, right? So, what can olive leaf...
  • 10 Simple Steps to Get Rid of Gas

    10 Simple Steps to Get Rid of Gas
    On average, people pass gas up to 20 times a day, and when adding foods that are known to cause excess gas into the equation, the number drastically rises. For a lot of people, the symptoms associated with gas can be so extreme that they are often mistaken for other diseases by some medical professionals, including heart disease and appendicitis.   Learning what causes gas and how to lessen how much gas you expel can be helpful in many ways. We have looked into a lot of reasons why some people have more gas than others and...
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