Magnesium Complex Powder
Magnesium Complex Powder
Magnesium Complex Powder
Magnesium Complex Powder
Magnesium Complex Powder
Magnesium Complex Powder
Magnesium Complex Powder

Magnesium Complex Powder

$39.99
Regular price $69.99 Sale price $39.99
A refreshing magnesium drink mix made with 420 mg of magnesium from six advanced forms to support relaxation, restful sleep, muscle recovery, nervous system function, and daily balance.
420 mg Magnesium Complex
Six-Form Advanced Formula
60 servings Per Tub
Flavor Peach Tea
Description

GoBiotix Magnesium Complex is a refreshing Honey Citrus drink mix made to support relaxation, restful sleep, muscle recovery, and daily mineral balance. Each serving delivers 420 mg of magnesium from a six-form advanced blend, designed to help your body unwind naturally and support overall wellness.

Suggested Use

Mix one scoop with 6-8 oz of hot or cold water. Stir or shake well until fully dissolved.

Take once daily. For best results, use in the evening to support relaxation and restful sleep.

Ingredients

Magnesium Complex: Dimagnesium malate, magnesium oxide, magnesium aspartate, magnesium bisglycinate chelate (TRAACS), magnesium glycinate glutamine chelate (TRAACS), and magnesium citrate.

Other Ingredients: Citric acid, silicon dioxide, stevia leaf extract, natural flavors, monk fruit extract.

  • Sugar-Free
  • 60 SERVINGS
  • Gluten-free
  • 3rd party tested
  • Vegan
  • Non-gmo
  • Sugar-Free
  • 60 SERVINGS
  • Gluten-free
  • 3rd party tested
  • Vegan
  • Non-gmo

WHY MAGNESIUM

One Mineral. Whole-Body Support

Magnesium plays a role in hundreds of processes in the body, including muscle function, relaxation, energy metabolism, nervous system support, and mineral balance.

Sleep + Relaxation

Supports a calm evening routine and helps your body settle before rest.

Muscle Function

Helps support normal muscle contraction and relaxation after activity.

Stress Support

Magnesium supports healthy nervous system function and daily balance.

Daily Balance

Supports nervous system function, hydration, and overall wellness.

Turn Your Evening Drink Into A Calm Ritual

Mix one scoop in a glass or mug with 6-8 oz of hot or cold water. Stir or shake until dissolved. Take once daily, preferably in the evening to support relaxation and restful sleep.

Quality You Can Trust

Made for daily use. Tested for confidence

Tested for Purity & Safety

Every ingredient is verified through certified third-party labs for identity, purity, and safety.

Backed by Certificates of Analysis

Lot-specific testing helps ensure each batch meets GoBiotix quality standards.

Clean Label Confidence

Non-GMO, dairy-free, gluten-free, and made without artificial ingredients.

VIEW CERTIFICATE OF ANALYSIS

We love magnesium in my household! This is mine and my husband’s favorite magnesium I love that it’s a six complex and one. We both enjoy the taste and the fact that it works quickly!

Kristi

I am happy with this product. It helps a lot with my sleep and stress. I feel a lot better and can sleep faster and longer than before. When I wake up, I feel refreshed since it relaxes me on my sleep and energized in the morning. I would recommend this.

Clariss

I think this tastes delicious said dissolves nicely in cool water. i really enjoy this supplement!

David

This product is a convenient way to get in nutrients. I struggle with things like migraines and getting a good night's sleep, and this is perfect for me. This mixes so easily with water, and the taste is pleasant. I find that I am more relaxed and sleep better.

Natalia

  • 5 stars: 649 (88%)
  • 4 stars: 48 (7%)
  • 3 stars: 20 (3%)
  • 2 stars: 8 (1%)
  • 1 star: 13 (2%)
Some of the reviews shown are from related products the merchant grouped with this one.
A
Alicia L.
Best magnesium supplement

Taste amazing and works even better!! I love this product!! Better deeper sleep all around great to take while on GlPs. I recommend to everyone I can! I’m 2 flavors in and they are both great! So happy I found Gobiotix

A
Andrew T.

I've ordered several GoBiotix products and this is probably my favorite. Clean ingredients, good taste, and easy to fit into my routine. The container arrived sealed and fresh.

w
william l.
Finally found a magnesium I actually enjoy taking

I've tried a few magnesium supplements over the years, but most either upset my stomach or tasted terrible. The Lemon Lime flavor is surprisingly good, and it mixes much better than I expected. I've made it part of my nightly routine and already reordered.

U
Udine L.
On my way to feeling great!

Large container. Well packed and sealed. Just started but excited to see results!

P
Paula C.
Quality product

I use this with my fiber supplement before bed- helps me sleep, stay regular each morning and tastes great!

G
Gloria M.

This has become part of my nightly routine. Helps me wind down without feeling groggy the next day.

S
Stephen G.

Totally love this product. There is definitely a noticeable difference in helping me sleep. Highly recommend to anyone who struggles with relaxing or falling asleep.

S
Shantel H.
Fantastic..don't hesitate

Used another magnesium mix before this one. That one was good but just too expensive. This is not only a great price I get rhe best sleep with this mix. Love, love, love it. After taking it for 2 days...I hopped back on Amazon and put it on 6 week auto ship. So happy with this product.

C
Cam

The peach flavor wasn’t my favorite, it’s a little too sweet with an aftertaste, but the product itself works really well. I switched to Honey Citrus and like it much better. Same great benefits, just a flavor that I actually enjoy.

B
Brittany W.

This has become my new nighttime ritual to drink about 30 minutes - 1 hour before bed. It helps calm me to get a great night of sleep so that I am ready to go for the next day!

S
Summer L.
Helps with relaxation

This product has significantly improved my ability to relax in the evenings. While it hasn't completely solved my insomnia, I am now able to rest and feel calm at night. Surprisingly, the taste is quite enjoyable. I have tested other products like this before, but none have compared in taste. I am pleased with the results and will definitely continue using it.

B
Britt P.
Drink it every night

I use this in my nightly sleepy girl mocktail to relax before I go to bed and help fall and stay asleep. I’ve had sleep issues most of my life, and this magnesium complex has been such a help in calming me down before I go to bed… I look forward to having it every night.

S
Sharon G.
LOVE GoBiotix Products!

This magnesium has been a great addition to my routine. I really like that GoBiotix shows their product testing on the website for transparency of what I’m taking.

T
Tara H.
Helps

I started taking this magnesium because I’m on a GLP-1. It helps keep things moving and also helps me relax at night. No stomach issues, just solid results.

L
Luke
Good Sleep

This helps me wind down and sleep well especially after I work out at night and the adrenaline is still pumping. Its easy to mix into my protein shakes, or just water. Convenient way to get some extra nutrients in without taking a pill.

K
Kimberly
Great tasting magnesium supplement

I love the lemon lime taste. I mix it with warm water and take a few hours before I go to sleep.

D
Danielle
Will buy again!

My Dr recommended this. Have noticed an increase in sleep quality and a huge decrease in nighttime leg cramps!

K
Kimberly

As someone who takes magnesium daily to support my sleep, I get really tired of taking giant pills. Gobiotix is my favorite way to take my magnesium. All the flavors are good. Lemon lime is my favorite. My son prefers the peach tea. I received this product for free.

D
Debbie
Get the Honey Lemon Flavor!

Besides having a very pleasant taste, being as it's Magnesium complex you get the benefits of all the magnesium supplements in one container. Very reasonable price for what you get. I would highly recommend GoBiotix Magnesium Complex to family and friends.

N
Nina

Good product helps me sleep well

N
Natalia
Convenient source of magnesium

This product is a convenient way to get in nutrients. I struggle with things like migraines and getting a good night's sleep, and this is perfect for me. This mixes so easily with water, and the taste is pleasant. I find that I am more relaxed and sleep better. Also good in general for stress relief! I am glad I found this product, as it is a nice addition to my daily routine.

P
Pam
Absolute game changer

I was recommended I take a daily high dose of magnesium for my headaches the twitching around my eyes and temples. I spent the better part of a year trying to find the right magnesium and eventually learned not all magnesium is created equal.

This stuff is the right blend of magnesium, has a totally acceptable flavour and works so so well. My headaches are minimal now, no muscle twitching and I’m sure my sleep quality has improved too.

S
SKJ
Do It!

You need this in your life! I purchased this to help with sleeping better at night. So far it is not disappointing! I have noticed being able to sleep for much longer stretches. I will continue using this at night before bedtime.

G
Gyan K.
Restful evening sleep.

I’ve been taking for one solid week. I love the taste and have seen significant changes in my slumber. I was going to combine with tea but I love the taste solo. I take it nightly for a good nights rest.

S
Steph H.
Great for Cortisol Health

This Magnesium Complex has really helped balance my stress and support healthy cortisol levels. I feel calmer, sleep better, and wake up refreshed. Highly recommend!

Frequently Asked Questions

What time of day should I take GoBiotix Magnesium Complex?

Most people get the best results taking magnesium in the evening, 30–60 minutes before bed. The glycinate form promotes calm and supports deep sleep, making it ideal as part of a nighttime routine. That said, the malate form supports daytime muscle energy, so splitting the dose, half in the morning, half at night, works well for people dealing with both fatigue and sleep issues. Take it whenever fits your lifestyle consistently.

Can magnesium help with sleep and anxiety?

Yes. Magnesium glycinate, one of the key forms in GoBiotix Magnesium Complex, is one of the most well-studied forms for sleep support and anxiety reduction. Magnesium activates GABA receptors in the brain, the same receptors targeted by many anti-anxiety medications, promoting a natural sense of calm. It also regulates cortisol and supports the parasympathetic nervous system (your "rest and digest" mode). Most customers report falling asleep faster and waking up less within 1–2 weeks of consistent use.

What's the difference between magnesium glycinate and a magnesium complex?

Single-form magnesium glycinate is excellent for sleep and anxiety but only targets one mechanism. GoBiotix Magnesium Complex uses six complementary forms, glycinate for calm and sleep, malate for muscle energy and fatigue, citrate for digestion, oxide for replenishing depleted stores, aspartate for cellular energy, and TRAACS® chelate for maximum absorption. You get whole-body magnesium support in one serving instead of isolated benefits.

Can I take this alongside GLP-1 medications like Ozempic or Wegovy?

Yes. GoBiotix Magnesium Complex is safe to take alongside GLP-1 medications. GLP-1 drugs can cause muscle cramping, fatigue, poor sleep, and digestive discomfort, all areas where magnesium directly helps. Many GLP-1 users find magnesium supplementation significantly improves these side effects. Always consult your doctor before adding supplements to your GLP-1 protocol.

How long until I feel the effects of magnesium?

Most people notice improved sleep quality and reduced muscle tension within 5–14 days of consistent daily use. Anxiety and stress reduction typically follow within 2–4 weeks. If you have a significant magnesium deficiency, it may take 4–6 weeks to fully replenish cellular magnesium stores. Consistency is key, magnesium accumulates in your cells over time and works better the longer you take it.

Will this break my fast?

GoBiotix Magnesium Complex contains no added sugar and negligible calories, so it is generally considered fasting-friendly. Most people include it during intermittent fasting windows for hydration and mineral support. If you follow a strict fasting protocol, check with your healthcare provider.

Is GoBiotix Magnesium Complex safe during pregnancy?

Magnesium is one of the most commonly recommended minerals during pregnancy, it supports muscle function, reduces leg cramps, and helps manage stress and sleep. That said, you should always consult your OB-GYN before adding any new supplement during pregnancy. Our GoBiotix Prenatal Multivitamin also contains magnesium as part of a pregnancy-specific formula.