If youâve been experiencing gut symptoms like constipation, bloating, nausea or diarrhea, you might be feeling this way due to lectins in your diet...
by GoBiotix Admin
Jul 25, 2020
5 Superfoods You Need To Try Now
What we know for sure is that all food is not created equal. Some foods are so supremely nutritious that theyâve earned the name: Superfoods. These...
by GoBiotix Admin
Jul 16, 2020
Five Ways to Relieve Stress and Anxiety Naturally
Letâs be honest. Life can be a bit stressful at times! Youâre constantly busy going to work, paying the bills, taking care of your family and navig...
by GoBiotix Admin
Jul 09, 2020
The 411 on Gut Health
Are you feeling sluggish or fatigued throughout the day? Though many of us blame these issues on our sleep schedule, gut health can be equally as i...
by GoBiotix Admin
Jul 02, 2020
Healthy Options for Snacking Right
Healthy Options for Snacking Right
When youâre striving to be your best self, there are so many things that can get in the way. Hunger is a big one...
by GoBiotix Admin
Jun 29, 2020
Feeling Fabulous with Fiber: How To Include More Into Your Daily Diet
Fiber. You hear a lot about it these days. Itâs easy to associate fiber with helping us stay regular and maintaining proper digestion. Afterall, th...
by GoBiotix Admin
Jun 16, 2020
Boost your Immunity with Good Gut Health
These days, thereâs a lot of talk about how you can boost your immune system safely, effectively and naturally. Whether youâre battling cold or flu...
by GoBiotix Admin
Jun 10, 2020
Five Powerful Green Superfoods You Need In Your Life
Remember when your mother always told you to âeat your greens?â Turns out, mom was right! Green plant-based foods are packed with valuable nutrient...
by GoBiotix Admin
May 26, 2020
Vitamins and Immunity
Vitamins and Immunity
Did you know that vitamins play a key role in encouraging your immune system to protect and heal your body? Thatâs right! V...
by GoBiotix Admin
May 19, 2020
The Power of Prebiotics: What They Are And Why You Need Them
These days, you hear a lot about the benefits of probiotics. This set of âgood bacteriaâ is touted as being a wonderful way to help promote optimal...
by GoBiotix Admin
May 12, 2020
8 Surefire Ways To Boost Your Immune System Fast
At the most fundamental, subatomic, quantum level, us human beings are bundles of energy. We are complex organisms that involve highly intricate pr...
by GoBiotix Admin
May 06, 2020
The Importance of Going Organic
Unless youâve been living on a space bubble, youâve probably heard the term organic and have seen the nice green labels lining the grocery store sh...