Magnesium Complex Powder

~~$69.99~~ $40.00

A refreshing magnesium drink mix made with 420 mg of magnesium from six advanced forms to support relaxation, restful sleep, muscle recovery, nervous system function, and daily balance.

420 mg Magnesium Complex

Six-Form Advanced Formula

60 servings Per Tub

Flavor Peach Tea

1 Bottle 2 Pack 3 Pack 6 Pack

Description

GoBiotix Magnesium Complex is a refreshing Honey Citrus drink mix made to support relaxation, restful sleep, muscle recovery, and daily mineral balance. Each serving delivers 420 mg of magnesium from a six-form advanced blend, designed to help your body unwind naturally and support overall wellness.

Suggested Use

Mix one scoop with 6-8 oz of hot or cold water. Stir or shake well until fully dissolved.

Take once daily. For best results, use in the evening to support relaxation and restful sleep.

Ingredients

Magnesium Complex: Dimagnesium malate, magnesium oxide, magnesium aspartate, magnesium bisglycinate chelate (TRAACS), magnesium glycinate glutamine chelate (TRAACS), and magnesium citrate.

Other Ingredients: Citric acid, silicon dioxide, stevia leaf extract, natural flavors, monk fruit extract.

Sugar-Free
60 SERVINGS
Gluten-free
3rd party tested
Vegan
Non-gmo
Sugar-Free
60 SERVINGS
Gluten-free
3rd party tested
Vegan
Non-gmo

Sleep + Relaxation

Supports a calm evening routine and helps your body settle before rest.

Muscle Function

Helps support normal muscle contraction and relaxation after activity.

Stress Support

Magnesium supports healthy nervous system function and daily balance.

Daily Balance

Supports nervous system function, hydration, and overall wellness.

Turn Your Evening Drink Into A Calm Ritual

Mix one scoop in a glass or mug with 6-8 oz of hot or cold water. Stir or shake until dissolved. Take once daily, preferably in the evening to support relaxation and restful sleep.

Quality You Can Trust

Made for daily use. Tested for confidence

Tested for Purity & Safety

Every ingredient is verified through certified third-party labs for identity, purity, and safety.

Backed by Certificates of Analysis

Lot-specific testing helps ensure each batch meets GoBiotix quality standards.

Clean Label Confidence

Non-GMO, dairy-free, gluten-free, and made without artificial ingredients.

VIEW CERTIFICATE OF ANALYSIS

We love magnesium in my household! This is mine and my husband’s favorite magnesium I love that it’s a six complex and one. We both enjoy the taste and the fact that it works quickly!

Kristi

I am happy with this product. It helps a lot with my sleep and stress. I feel a lot better and can sleep faster and longer than before. When I wake up, I feel refreshed since it relaxes me on my sleep and energized in the morning. I would recommend this.

Clariss

I think this tastes delicious said dissolves nicely in cool water. i really enjoy this supplement!

David

This product is a convenient way to get in nutrients. I struggle with things like migraines and getting a good night's sleep, and this is perfect for me. This mixes so easily with water, and the taste is pleasant. I find that I am more relaxed and sleep better.

Natalia

Frequently Asked Questions

What time of day should I take GoBiotix Magnesium Complex?

Most people get the best results taking magnesium in the evening, 30–60 minutes before bed. The glycinate form promotes calm and supports deep sleep, making it ideal as part of a nighttime routine. That said, the malate form supports daytime muscle energy, so splitting the dose, half in the morning, half at night, works well for people dealing with both fatigue and sleep issues. Take it whenever fits your lifestyle consistently.

Can magnesium help with sleep and anxiety?

Yes. Magnesium glycinate, one of the key forms in GoBiotix Magnesium Complex, is one of the most well-studied forms for sleep support and anxiety reduction. Magnesium activates GABA receptors in the brain, the same receptors targeted by many anti-anxiety medications, promoting a natural sense of calm. It also regulates cortisol and supports the parasympathetic nervous system (your "rest and digest" mode). Most customers report falling asleep faster and waking up less within 1–2 weeks of consistent use.

What's the difference between magnesium glycinate and a magnesium complex?

Single-form magnesium glycinate is excellent for sleep and anxiety but only targets one mechanism. GoBiotix Magnesium Complex uses six complementary forms, glycinate for calm and sleep, malate for muscle energy and fatigue, citrate for digestion, oxide for replenishing depleted stores, aspartate for cellular energy, and TRAACS® chelate for maximum absorption. You get whole-body magnesium support in one serving instead of isolated benefits.

Can I take this alongside GLP-1 medications like Ozempic or Wegovy?

Yes. GoBiotix Magnesium Complex is safe to take alongside GLP-1 medications. GLP-1 drugs can cause muscle cramping, fatigue, poor sleep, and digestive discomfort, all areas where magnesium directly helps. Many GLP-1 users find magnesium supplementation significantly improves these side effects. Always consult your doctor before adding supplements to your GLP-1 protocol.

How long until I feel the effects of magnesium?

Most people notice improved sleep quality and reduced muscle tension within 5–14 days of consistent daily use. Anxiety and stress reduction typically follow within 2–4 weeks. If you have a significant magnesium deficiency, it may take 4–6 weeks to fully replenish cellular magnesium stores. Consistency is key, magnesium accumulates in your cells over time and works better the longer you take it.

Will this break my fast?

GoBiotix Magnesium Complex contains no added sugar and negligible calories, so it is generally considered fasting-friendly. Most people include it during intermittent fasting windows for hydration and mineral support. If you follow a strict fasting protocol, check with your healthcare provider.

Is GoBiotix Magnesium Complex safe during pregnancy?

Magnesium is one of the most commonly recommended minerals during pregnancy, it supports muscle function, reduces leg cramps, and helps manage stress and sleep. That said, you should always consult your OB-GYN before adding any new supplement during pregnancy. Our GoBiotix Prenatal Multivitamin also contains magnesium as part of a pregnancy-specific formula.